Prenatal & Postpartum Chiropractor
in Whitefish, MT
Why Chiropractic Care During Pregnancy Matters?
Pregnancy changes everything about how your body moves, balances, and functions.
As your baby grows, your center of gravity shifts, your pelvis widens, and your ligaments loosen — all of which place new demands on your spine and nervous system.
Your nervous system controls every process that supports a healthy pregnancy: hormone regulation, immune function, digestion, sleep, and the communication between your brain and your growing baby. When spinal misalignments (subluxations) create interference in that communication, it can show up as discomfort, tension, and difficulty adapting to each trimester's changes.
Chiropractic care during pregnancy isn't about treating symptoms. It's about removing nervous system interference so your body can do what it was designed to do — grow, adapt, and prepare for birth.
How We Support You Through Every Trimester
At Compass Chiropractic, every one of our doctors is Webster Certified and trained through the International Chiropractic Pediatric Association (ICPA). Dr. Kailey is also a BIRTHFIT leader, bringing additional expertise in prenatal fitness, nutrition, and birth preparation.
Here's how we support you at each stage:
First Trimester: We focus on nervous system balance during the rapid hormonal and physical changes of early pregnancy. Many moms find that regular adjustments help with nausea, fatigue, and the body's initial adaptation.
Second Trimester: As your belly grows and your posture shifts, we use the Webster Technique to maintain pelvic balance, reduce ligament tension, and keep you comfortable as your center of gravity changes.
Third Trimester: Our focus turns to birth preparation — optimizing pelvic alignment, reducing constraint, and supporting your nervous system so your body is as ready as possible for labor and delivery.
Our Approach — Webster Technique & Gentle Adjustments
The Webster Technique is a specific chiropractic analysis and adjustment for pregnant women. It addresses sacral misalignment and reduces tension in the surrounding ligaments and muscles of the pelvis.
All three of our doctors — Dr. Andy, Dr. Kailey, and Dr. Sarah — hold Webster Certification through the ICPA. This means every prenatal visit at Compass includes a trained, specific approach designed for your pregnant body.
Our adjustments are gentle, safe, and adapted for every stage of pregnancy. We use pregnancy pillows, modified positioning, and the Torque Release Technique Integrator when appropriate.
Postpartum Recovery & Healing
Birth is one of the most physically demanding events your body will ever experience. Whether you had a vaginal delivery or C-section, your spine, pelvis, and nervous system need support to recover and realign.
Postpartum chiropractic care at Compass helps new moms heal faster, move better, and adapt to the demands of feeding, holding, and caring for a newborn. Many moms start within the first few weeks after delivery.
Common Pregnancy Conditions We Help With
Pregnancy brings a unique set of challenges. Here are some of the most common concerns we support:
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Breech positioning — Webster Technique to restore pelvic balance and encourage optimal fetal positioning
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Round ligament pain — Gentle pelvic adjustments to relieve sharp ligament tension
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Sciatica during pregnancy — Spinal alignment to reduce sciatic nerve compression
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Pelvic pain & SPD — Pelvic stabilization and alignment for symphysis pubis dysfunction
If you're experiencing any of these, you don't have to push through the discomfort. We're here to help.
Frequently Asked Questions
Is chiropractic safe during pregnancy?
Yes. Chiropractic care is widely recognized as safe throughout pregnancy. Our doctors use gentle, pregnancy-specific techniques and are Webster Certified through the ICPA, which requires specialized training in prenatal care.
When should I start seeing a chiropractor during pregnancy?
You can start at any point — many moms begin in the first trimester, while others come to us later with specific concerns. The earlier you start, the more time your body has to adapt with proper nervous system support.
How often should I get adjusted while pregnant?
It depends on your body and your care plan. Most pregnant moms visit weekly or biweekly, with increased frequency closer to their due date. We'll create a personalized plan during your Report of Findings.
Can chiropractic care help with a shorter labor?
Research suggests that women who receive regular chiropractic care during pregnancy may experience shorter labor times and fewer interventions. A balanced pelvis and a well-functioning nervous system help your body work more efficiently during delivery.
Do you offer postpartum care?
Absolutely. We encourage moms to continue care after birth to support healing, realignment, and the transition into new motherhood. Visit our postpartum chiropractic page to learn more.